The were a couple of things different about this morning's run:
- I am fat (relatively speaking). I left for Boston at 155.2 lbs. I weighed 166.6 lbs this morning. I haven't been this heavy since January 2011.
- Holy crap did this hurt. I thought taking two weeks off might make my legs fresh. Nope. My quads were like, what the .....? The first 1.5 miles were like running on broken legs.
- Put on the HRM for the first time since June 23rd of last year. New one from the new Garmin 305 I bought last year. Strap needed to be adjusted for my new "girth".
So 4 miles @ 8:38/mile. AHR 128. Will start also reporting a beats/mile metric.